Thursday, November 09, 2006

No Heart Risk for Women Who Favor Protein Over Carbs

According to recent medical research, women who follow protein diets as recommended in the South Beach and Zone diets, do not increase their risk of coronary heart disease, according to researchers here.

And women who consume low-carbohydrate diets that emphasize vegetables rather than animals as the source of protein and fat may be rewarded with a moderate reduction in risk of heart disease.

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