Calcium Pills: No Boon to Weight Loss

CALCIUM PILLS WON'T HELP YOU LOSE WEIGHT The milk ads want you to believe that milk drinkers weigh less, but if they are indeed lighter, it's not because of the calcium in the milk. Taking calcium supplements does not help overweight and obese people slim down, researchers from the National Institutes of Health found in a randomized study of 340 adults.

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